Why Kidney Health Matters Your kidneys play a quiet but essential role in keeping your body healthy — and yet kidney problems are often overlooked...
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Questions to Ask Your Optometrist: A Simple Eye Care Guide
Why Preparing for Your Eye Test Matters Many people only book an appointment with an optometrist when their vision becomes blurry, their eyes feel...
How to Choose Health Cover for 2026: Tips for South Africans
Looking for maternity medical aid in South Africa? Explore Momentum’s maternity benefits, from prenatal check-ups to hospital births, designed to support you and your baby before, during, and after pregnancy.
9 Timeless Habits for Better Health That Never Go Out of Style
Health fads come and go. Remember the cabbage soup diet? But some habits are timeless and always deliver results. While trends may change, the...
Antibiotics Explained: Uses, Side Effects, and How to Take Them Safely
Antibiotics are powerful medicines that fight bacterial infections, but they aren’t always the answer. Here’s a simple guide to what antibiotics do, when they’re needed, possible side effects, and how Bloom’s Health4Me cover makes safe access to GPs and prescriptions more affordable.
Preparing Kids for Injections: A Guide for Parents
For many children (and parents), injections at the doctor can feel overwhelming. Tears, fear, and stress are common, but it doesn’t have to be this...
Understanding UTIs: Symptoms and Prevention
A burning sensation when urinating, or the constant urge to use the bathroom, can be worrying and uncomfortable. These are some of the most common...
Practical Tips to Boost Your Immune System Naturally
Looking for natural ways to boost your immune system? Discover simple lifestyle tips, from healthy foods to stress management, plus how Health4Me health insurance supports your immunity with flu vaccinations and affordable cover.
Quick and Affordable Ways to Ease Constipation
When your stomach feels blocked and uncomfortable, it can be frustrating, especially when you’re searching for relief on a budget. Whether you’re a...
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