Blog Resources

Get these top tips from Bloom about how to speed up recovery after tooth extraction. Get healthcare cover with dental benefits.

As the winter chill sets in across South Africa, staying active becomes more than just a quest for physical fitness; it’s essential for maintaining mental and physical health during the colder months. 

Don’t overlook the power of staying informed about your health treatments. Regular medication reviews are a proactive approach to safeguarding your health, especially if managing multiple prescriptions or chronic conditions.

Don’t wait until you’re ill before visiting the doctor. A routine medical check-up or screening test is important because it helps detect serious health risks early, which means you can receive the medical treatment you need to make a successful recovery or manage the condition.

When you feel under the weather and need to take a day off from work or school, having a sick note is essential to justify your absence....

You can take precautionary, pre-emptive steps to reduce your risk of developing a chronic disease. Here are some of the lifestyle choices you can start adopting today.