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What are the best nuts for your health?
Nuts are a great source of healthy fats and fibre. They’re also packed with nutrients. Nuts are one of the best sources of protein if you follow a...
Is smoking really bad for your health
The World Health Organisation confirms that tobacco smoking kills about 5.4 million people globally each year, which means there are no good side...
Is mental health hereditary?
Explore this topic further with these insights from Bloom Financial Services and you will be able to answer: is mental health hereditary?
How to deal with health anxiety
It’s important to pay attention to your mental health, but what if that attention becomes unhealthy and starts to cause emotional stress and...
Top 10 questions to ask your doctor or GP
Keep these top 10 questions in mind when visiting your GP for a check-up or when you are being treated for illness or a medical condition.
Discover how diabetes affects oral health
People who have diabetes gradually develop long-term health complications, over time, especially if their blood sugar isn’t controlled. The disease...
How to Recognise the Early Signs of Rheumatoid Arthritis
Rheumatoid arthritis is believed to affect about 1% of the global population. It’s a progressive disease so early detection and treatment is an...
How to Talk to Your Boss About Mental Health?
Work stress, a toxic working environment or personal issues can all contribute to poor mental health. This, in turn, can negatively affect your job...
How to stay safe during a flood
Bloom and Momentum Health4Me prioritise your safety. Keep safe during a flood by following these flood safety tips.
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Momentum Health4Me is not a medical scheme product, and is not a substitute for medical scheme membership. The information provided on this website does not constitute advice in terms of the Financial Advisory and Intermediary Services Act. Momentum is a division of Momentum Metropolitan Life Limited, an authorised financial services provider (FSP 6406) and a wholly owned subsidiary of Momentum Metropolitan Holdings Limited.
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