Nuts are a great source of healthy fats and fibre. They’re also packed with nutrients. Nuts are one of the best sources of protein if you follow a...
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Is smoking really bad for your health
The World Health Organisation confirms that tobacco smoking kills about 5.4 million people globally each year, which means there are no good side...
Is mental health hereditary?
Explore this topic further with these insights from Bloom Financial Services and you will be able to answer: is mental health hereditary?
How to deal with health anxiety
It’s important to pay attention to your mental health, but what if that attention becomes unhealthy and starts to cause emotional stress and...
Discover how diabetes affects oral health
People who have diabetes gradually develop long-term health complications, over time, especially if their blood sugar isn’t controlled. The disease...
How to Recognise the Early Signs of Rheumatoid Arthritis
Rheumatoid arthritis is believed to affect about 1% of the global population. It’s a progressive disease so early detection and treatment is an...
How to Talk to Your Boss About Mental Health?
Work stress, a toxic working environment or personal issues can all contribute to poor mental health. This, in turn, can negatively affect your job...
How to prevent tooth decay
Tooth decay and dental cavities are one of the most common health problems amongst children and the elderly. Find out how to prevent tooth decay with Bloom Financial Services. We offer top tips for the best prevention methods for good dental health and hygiene.
10 Tips to help you sleep better during pregnancy
Pregnant women experience a host of side effects and symptoms, like nausea, bloating and gas, to name but a few. One of the common complaints is sleep disturbance. Some women find it difficult to get quality sleep during their pregnancy which can have an adverse effect on both mother and baby’s health. Discover more about pregnancy and sleep as Bloom Financial Services takes a closer look at how to sleep better during pregnancy.
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